Fitbod Free Trial: 7 Days, Then Paid Unless You Cancel
New Fitbod users get a seven-day free trial, as of November 2026. You opt into a monthly or yearly plan to start it, and it rolls into a paid subscription unless you cancel. Its US App Store listing shows $15.99 a month and $95.99 a year, among other tiers. Lifter Log starts with a 30-day free trial, no card needed.
On this page
Fitbod free trial: 7 days, and you choose a plan first
Fitbod's free part is counted in days. Its help center says new users get a seven-day trial. To start it, you opt into a subscription plan, monthly or yearly, and you aren't charged until the trial ends.
The same page adds two lines:
- It rolls into a paid plan. Trials roll over into a paid subscription unless you cancel before the trial ends.
- New logging needs a subscription. After the trial, logging new workouts requires a paid subscription.
This guide uses Fitbod's own help page, read on November 2, 2026, which describes the seven-day trial for new users.
What Fitbod costs: $15.99 a month or $95.99 a year
Fitbod sells its plans through the App Store, Google Play and its website. The US App Store listing lists these prices, checked on November 2, 2026:
| Plan | US price | Per month |
|---|---|---|
| Monthly plan | $15.99 | $15.99 |
| A Year of Fitbod Elite | $95.99 | About $8.00 ($95.99 ÷ 12) |
The listing shows more than one tier: a monthly plan at $12.99 and $15.99, a yearly plan at $79.99 and $95.99, and several marked legacy pricing. This guide uses $15.99 and $95.99 because they match Fitbod's help page. Other countries and stores can differ, and the trial screen is the place to confirm what you'll be charged and when.
How to cancel the Fitbod trial before it ends
Cancelling depends on where you started the trial. The help center lists three routes:
- iPhone: Settings, tap your Apple ID, Subscriptions, then Fitbod, then Cancel Subscription. Apple requires cancelling at least 24 hours before the trial ends.
- Android: Google Play, your profile icon, Payments & subscriptions, Subscriptions, then Fitbod.
- Website: log in, open the drop-down under your account email, and choose Manage Subscription.
Coach's tip: set a phone reminder for day 5 of the trial. That leaves a margin before the 24-hour cutoff on iPhone.
How to judge a 7-day trial: repeat one lift
A log earns its keep the second time you do a lift, because that is when it hands you a number to beat. Seven days can hold that second session or miss it, depending on your split:
| Split | Days a week | Each session in 7 days | In 4 weeks |
|---|---|---|---|
| Full body, one session repeated | 3 | 3 | 12 |
| Upper/lower | 4 | 2 | 8 |
| Push/pull/legs | 3 | 1 | 4 |
| Push/pull/legs | 6 | 2 | 8 |
On a 3-day push/pull/legs week, seven days gives you push, pull and legs once each. You never see the second bench day. So plan the week around a repeat:
- Day 1: train as you normally do and log every working set.
- Day 3 or 4: repeat at least one lift. If your split doesn't repeat one, add a shared lift such as bench on two days. A working rule for a pass: the app shows last time's weight and reps per set.
- Day 5: look back. Can you find any set by date or exercise? Then decide, and cancel if you're not continuing.
The progressive overload guide explains why comparing with last time drives progress, and how to log workouts covers what each set's entry needs. The same week-long plan works for any app trial.
Fitbod vs Lifter Log: what you can try before paying
Both apps need a subscription to keep going. The difference is how long you can try first and what it takes to start. As of November 2026:
| Fitbod, as of Nov 2026 | Lifter Log | |
|---|---|---|
| Free before paying | A seven-day trial (help center) | A 30-day free trial |
| To start the trial | Opt into a monthly or yearly plan first; no charge until the trial ends (help center) | No card needed |
| If you do nothing | Rolls into a paid subscription unless cancelled before it ends (help center) | After 30 days, a monthly or yearly subscription is required to continue |
Lifter Log isn't free either. What the 30 days buy you is time: 30 days of your own program, which gives you more repeats of each lift than a week does (see the table above). If you follow a program already, Lifter Log's AI import reads it from a spreadsheet, PDF, CSV or photos.
What lifters report
Since April 2026, we hand-counted 11 reviews saying Fitbod can't be used or tried without opting into a subscription: 6 on the Canadian App Store and 5 on Google Play. Typical wording:
- "No way to access without using a subscription" (1-star App Store review, Canada, Sep 2026)
- "I am presented with a subscription before it lets you create any single workout" (1-star Google Play review, Sep 2026)
- "you can't even start the trial without adding payment info" (1-star Google Play review, May 2026)
The last one is a reviewer's experience. Fitbod's help center says only that you opt into a plan to start the trial.
What Fitbod does well
Fitbod has real strengths, described on its App Store listing:
- It builds each workout for you from your training history, equipment and goals.
- Over 1,000 exercises and integrations with Apple Watch, Strava, Fitbit and Apple Health.
- An Apple Editor's Choice winner, rated about 4.8 stars from 288,885 ratings on the US App Store (November 2026).
If you want an app to build your workouts and sync with a watch, weigh those first.
How we checked
On November 2, 2026, we read Fitbod's help article on the trial and its US App Store listing. We also counted reviews on Google Play and the Canadian App Store by hand. Prices and offers change; the figures here are from that date.
Source: Fitbod help center + App Store and Google Play reviews, Nov 2026
Fitbod is a trademark of its owner; Lifter Log is not affiliated with it.